Pnoe is a state-of-the-art metabolic testing system that delivers a comprehensive analysis of your metabolic and respiratory health. By measuring oxygen consumption (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER), Pnoe reveals how efficiently your body creates energy, how your heart and lungs are performing, and how your metabolism is functioning.
At Aven Clinic, we use Pnoe as part of our holistic approach to longevity and performance. The insights it provides help us design personalized strategies for nutrition, exercise, and lifestyle—empowering you to live with more energy, clarity, and vitality.
Understand your unique metabolic profile so we can tailor diet, fitness, and lifestyle strategies specifically to you.
Identify markers for cardiovascular disease, diabetes, or metabolic disorders before symptoms appear—allowing for proactive care.
Measure VO₂ max and efficiency to design smarter training plans, improve endurance, and accelerate recovery.
Uncover your true metabolic rate and nutrient utilization to guide sustainable weight and nutrition strategies.
By optimizing metabolism and oxygen efficiency, you can support cellular health, slow aging, and maintain peak vitality.
Pnoe testing is valuable for anyone who wants clarity about their health, from athletes to individuals managing chronic conditions. It may be ideal for:
Individuals Seeking Personalized Data: For those who want precision, not guesswork.
Athletes & Fitness Enthusiasts: To fine-tune training and maximize performance.
Patients with Chronic Conditions: Such as diabetes, cardiovascular disease, or metabolic disorders.
Those Focused on Prevention: Healthy individuals who want to stay ahead of potential risks.
Cardiovascular Disease: Early detection of heart and circulation concerns.
Diabetes & Metabolic Disorders: Insights into insulin sensitivity, glucose control, and nutrient utilization.
Respiratory Conditions: Asthma, COPD, and other breathing concerns can be better understood through oxygen/CO₂ analysis.
Weight Management: Identify how your body burns fuel to design effective, personalized strategies.
General Wellness: Even without a diagnosis, Pnoe provides a clear roadmap for optimizing health and performance.
Initial Consultation: We discuss your health history, lifestyle, and goals to personalize your testing process.
Testing Session: Non-invasive assessments while you perform simple exercise with a specialized mask to capture real-time respiratory and metabolic data.
Ongoing Support: We track your progress, adjust plans as needed, and mentor you toward your long-term goals.
Data Analysis: Our team translates complex numbers into clear, actionable insights about your metabolic health.
Personalized Health Plan: Based on results, we create tailored recommendations for nutrition, exercise, and lifestyle adjustments.
At Aven Clinic, Pnoe testing is never just about numbers—it’s about using data to create a personalized roadmap to your best health.
Evidence-Based & Advanced: Powered by cutting-edge metabolic technology.
Tailored to You: Every plan is based on your unique physiology and goals.
Compassionate & Supportive: Delivered with mentorship, clarity, and ongoing guidance.
Longevity-Focused: Helping you optimize today, while protecting your health for decades ahead.
Pnoe testing is more than a fitness tool—it’s a gateway to understanding your body’s unique blueprint. By revealing how your metabolism and respiratory systems truly function, it gives you the knowledge to improve energy, performance, and longevity.
At Aven Clinic, we help you:
by uncovering hidden inefficiencies.
with personalized nutrition and exercise plans.
in your health and performance.
Your health is your greatest investment. With Pnoe testing, you gain the clarity to live stronger, healthier, and longer.
