Spinal stenosis occurs when the spinal canal narrows, placing pressure on the spinal cord and surrounding nerves. While it can affect any part of the spine, it is most common in the lower back (lumbar spine) and neck (cervical spine).
This narrowing can lead to pain, numbness, weakness, and mobility challenges—all of which can significantly affect quality of life if left untreated.
Several factors can contribute to the development of spinal stenosis, including:

as spinal discs degenerate and lose hydration

which can create bone spurs that compress nerves

where displaced disc material presses on nerves

which harden and narrow the spinal canal

such as fractures or dislocations

including a naturally narrow spinal canal
Symptoms can vary depending on severity and location, but common signs include:
Persistent back or neck pain
Numbness or tingling in the arms, legs, or extremities
Muscle weakness, especially in the legs
Balance problems and increased risk of falls
Sciatica, or sharp, shooting pain radiating down the leg
Physical therapy, with exercises to strengthen support muscles and improve flexibility
Medications, such as NSAIDs or muscle relaxants for pain and inflammation
Lifestyle modifications, including posture correction, activity adjustments, and weight management
At Aven Clinic, we specialize in regenerative medicine designed to restore health naturally and avoid invasive surgery. Two of our most effective options are Platelet-Rich Plasma (PRP) Therapy and Stem Cell Therapy.
Platelet-Rich Plasma (PRP) Therapy
Concentrates healing platelets from your own blood
Delivers growth factors directly into affected areas
Promotes tissue repair, reduces inflammation, and enhances function
Stem Cell Therapy
Uses stem cells harvested from bone marrow or fat tissue
Regenerates bone, cartilage, and connective tissue in damaged areas
Reduces pain and inflammation while restoring mobility
Faster recovery, with minimal downtime
Lower risks, avoiding anesthesia and infection complications
Sustainable outcomes, focusing on repairing and restoring tissue rather than symptom-masking
Compared to traditional surgical interventions, regenerative therapies offer major advantages:
These therapies are especially effective for:
Patients with lumbar or cervical spinal stenosis
Those seeking alternatives to surgery
Adults experiencing chronic pain, numbness, or balance issues
Anyone committed to long-term mobility and spinal health
At Aven Clinic, we believe regenerative therapies should be a first-line solution for spinal stenosis. By addressing the root cause of narrowing and nerve compression, we help patients find lasting relief and renewed vitality.
Our care is:
Grounded in regenerative science and precision medicine
Tailored to your biology, history, and goals
Delivered with empathy and partnership
Focused on restoring movement, confidence, and resilience
Your health is your greatest investment. By harnessing advanced regenerative therapies, you can avoid unnecessary surgery, reduce pain, and reclaim a future of strength, energy, and mobility.