A herniated disc—also known as a slipped or ruptured disc—occurs when the soft, gel-like center of a spinal disc pushes through a crack in its tougher outer layer. This displacement can irritate nearby nerves, leading to pain, numbness, or weakness in the back, arms, or legs.
Herniated discs most often occur in the lower back (lumbar spine) or neck (cervical spine) and can significantly affect mobility and quality of life.
Several factors can contribute to disc herniation, including:
as discs lose hydration and flexibility
such as falls or sudden impacts
relying on back muscles instead of legs
especially twisting or bending
with a family history of disc problems
which weakens spinal support muscles
adding extra stress to the spine
Symptoms depend on the disc’s location and whether nerves are affected. Common signs include:
Back pain, from a dull ache to sharp discomfort
Radiating nerve pain, often shooting into the arms or legs (sciatica)
Numbness or tingling in the extremities
Muscle weakness, impacting grip strength or mobility
Rest and activity modification to reduce strain
Medications, including NSAIDs or muscle relaxants
Physical therapy with targeted exercises for strength and flexibility
Epidural steroid injections for short-term relief of inflammation
At Aven Clinic, we focus on regenerative medicine to help patients avoid invasive surgery and restore long-term spinal health.
Platelet-Rich Plasma (PRP) Therapy
Concentrates platelets from your own blood
Delivers growth factors that stimulate tissue repair
Reduces inflammation and accelerates recovery with minimal downtime
Stem Cell Therapy
Uses stem cells from bone marrow or fat tissue (or donor sources)
Regenerates damaged disc tissue and calms inflammation
Provides long-term benefits by addressing the root cause, not just symptoms
Faster recovery, with minimal downtime
Lower risks, avoiding complications like infection or anesthesia issues
Long-lasting results, by repairing tissue naturally rather than removing or replacing it
PRP and Stem Cell therapies offer clear advantages compared to surgery:
These therapies are particularly valuable for:
Patients with herniated discs causing pain, tingling, or weakness
Individuals seeking alternatives to spinal surgery
Active adults wanting quicker recovery without downtime
Anyone focused on long-term spinal health and resilience
At Aven Clinic, we believe advanced regenerative therapies should be first-line solutions for herniated discs—not last resorts. Our approach combines cutting-edge science with personalized care, empowering patients to heal naturally while avoiding unnecessary surgery.
Our care is:
Grounded in the latest regenerative research
Tailored to your unique biology and health goals
Delivered with empathy and partnership
Focused on restoring strength, mobility, and confidence
Your health is your greatest investment. By choosing regenerative therapies like PRP and Stem Cell treatments, you can move beyond pain, restore function, and embrace a future of vitality and longevity.
