Tennis Elbow (lateral epicondylitis) and Golfer’s Elbow (medial epicondylitis) are two common tendon injuries that cause pain and limit daily movement. Despite their names, these conditions don’t just affect athletes—they impact anyone whose work or hobbies involve repetitive arm, wrist, or hand motions.
Tennis Elbow: Pain on the outer elbow, often from repetitive gripping or wrist extension (tennis, painting, using tools).
Golfer’s Elbow: Pain on the inner elbow, tied to wrist flexion or gripping (golf, lifting weights, typing).
At Aven Wellness, we view these conditions not as roadblocks—but as opportunities to restore strength, reduce pain, and help you get back to the activities you love with confidence.
The root cause of Tennis and Golfer’s Elbow is overuse and micro-tears in the tendons. Over time, this leads to inflammation, pain, and reduced function. Common triggers include:
(sports, typing, carpentry, lifting)
or form in movement
as tendons lose elasticity
from daily repetitive tasks
Localized pain and tenderness (outer or inner elbow depending on type)
Weak grip strength and difficulty lifting objects
Stiffness, especially after rest or in the morning
Mild swelling or discomfort during activity
While rest, ice, and physical therapy may offer temporary relief, they don’t always solve the root cause. At Aven Wellness, we specialize in regenerative therapies that go beyond symptom management to promote true healing.
Platelet-Rich Plasma (PRP) Therapy
PRP uses your body’s own platelets—rich in growth factors—to repair and restore tendon tissue.
A small blood sample is drawn.
Platelets are concentrated in a centrifuge.
PRP is injected into the damaged tendon, where it accelerates repair and reduces inflammation.
Patients often report improved function and lasting relief as their tendons naturally regenerate.
Stem Cell Therapy
Stem cell therapy leverages your body’s regenerative cells to rebuild and strengthen damaged tissue.
Stem cells are harvested from bone marrow or adipose tissue.
They’re processed and concentrated.
The stem cells are injected into the affected tendon, where they encourage repair at the cellular level.
This therapy provides a powerful, non-invasive alternative to surgery—supporting natural healing and long-term tendon health.
At Aven Wellness, we recommend PRP and Stem Cell therapies as first-line treatments before considering surgery. Our goal is always to restore your body’s function naturally, so you can move with freedom and confidence.
Faster recovery: Avoid the long downtime of surgery.
Lower risk: Minimally invasive, with fewer complications.
Sustainable results: Addresses the root cause, not just the pain.
Your health is your greatest investment. With advanced regenerative medicine, we help you overcome pain, restore mobility, and get back to living at full capacity—whether that’s swinging a golf club, working with your hands, or simply enjoying daily life without discomfort.
Our care is:
👉 Schedule your consultation today at Aven Wellness and discover how PRP and Stem Cell therapy can help you heal stronger, faster, and without compromise.
